Compared to other proteins, the most notable difference of whey is its higher percentage of essential amino acids (the ones your body does not make). This benefits people who take part in exercise and sporting activities.
Whey protein is absorbed quickly, having a very high biological value and an anabolic effect that last a couple of hours. Micellar Casein is absorbed much more slowly, giving a sustained anti-catabolic action.
It has therefore been recommended to take Whey Protein Isolate in the morning, and Micellar Casein (but not any denatured casein) last thing at night. So Nutrisport 90+ provides the best of both for muscle growth at any time of the day or night.
2 heaped scoops (53g) of Nutrisport 90+ Protein to 1 pint of water or milk, two servings per day before sleeping and on waking (plus in between meals if required)
The above results are determined in the absence of water,which may comprise up to 6% as the powder absorbs moisture from the atmosphere.
Undenatured Cross-Flow Microfiltered Whey Protein Isolate (65%), Isolated Undenatured Micellar Casein (33%), Stabiliser (Pea Fibre), Sweetners (Cyclamate, Saccharin), Natural Flavour.
This product contains dairy ingredients (whey, casein) and a small amount of pea fibre added to stabilise it in liquid, making a smoother drink.
Contains no nuts, no wheat, no meat products.
Always read the label, as ingredients may vary depending on flavour.